1 tommorow 2015-10-05 2 exo 2015-10-02 3 dairy 2015-09-30 4 shortest woman 2015-09-24 5 Suffer from Anemia 2015-09-23 6 festival 2015-09-22 7 Red Double Decker Buses 2015-09-21 8 Elephant 2015-07-24 9 Smurf Town in Spain 2015-07-20 10 Rudolph in New York? 2015-07-17 1 2 3 4 5 6 7 8 9 10 [다음10개]   회 원 박효정 작성일 2015-05-13 Weather    Feeling  Pleasure 제 목 Some People OK with Just 4 Hours 내 용 Most people need to get more than 7 to 8 hours of sleep every night. But what if you woke up after only 4 to 5 hours of sleep without feeling sleepy or even tired?To our surprise, some people feel totally fine even after getting less than 5 hours of sleep! A study found that for just 1 to 3 percent of the population, 4 to 5 hours of sleep is all that they needed to feel completely well-rested.People who thought they might be “short sleepers” went through a series of tests that examined their lifestyles, as well as their genetics to figure out how they differed from everyone else. The research found that short sleepers were highly active, energetic, and were able to multi-task easily. They also discovered that these people were characteristically more optimistic and highly tolerant to physical pain!All this sounds very appealing, and you may wonder how you can become a short sleeper, too. 답변자 ts0068 답변일 2015-05-13 답변내용 Most people need to get more than 7 to 8 hours of sleep every night. *GOOD SENTENCE! But what if you woke up after only 4 to 5 hours of sleep without feeling sleepy or even tired? *GOOD SENTENCE! To our surprise, some people feel totally fine even after getting less than 5 hours of sleep! *GOOD SENTENCE! A study found that for just 1 to 3 percent of the population, 4 to 5 hours of sleep is all that they needed to feel completely well-rested. *GOOD SENTENCE! People who thought they might be “short sleepers” went through a series of tests that examined their lifestyles, as well as their genetics to figure out how they differed from everyone else. *GOOD SENTENCE! The research found that short sleepers were highly active, energetic, and were able to multi-task easily. *GOOD SENTENCE! They also discovered that these people were characteristically more optimistic and highly tolerant to physical pain! *GOOD SENTENCE! All this sounds very appealing, and you may wonder how you can become a short sleeper, too. *GOOD SENTENCE!