Summer is a great time for outdoor activities, but it can also put your feet at risk. Walking barefoot may feel comfortable, but it can expose your feet to sunburn, cuts, and infections. Conditions such as athlete¡¯s foot, ringworm and plantar warts can spread easily in warm, damp public places.
To protect your feet, wear flip-flops, sandals, or water shoes at pools, beaches, locker rooms, and hotel bathrooms. If you plan to hike or play sports, bring proper footwear for those activities.
Remember to apply sunscreen to the tops of your feet and around your ankles. Reapply it after swimming or sweating. Drinking enough water may also help reduce swelling caused by hot weather.
It is also a good idea to carry a small foot care kit with bandages, blister pads, antibiotic ointment, nail clippers, sunscreen, and aloe vera gel. Finally, let wet shoes dry completely before wearing them again. Keeping shoes dry can help prevent the growth of bacteria and fungi, helping your feet stay healthy all summer long.
Sean Jung R&D Division Director junior/1781579092/1626064764
1. What warm season can common colds still happen?
2. How many viruses can cause the common cold?
3. Where should you wear flip-flops to prevent infections?
4. What product protects your skin from hot sunburn?
1. How do you care for your feet outdoors?
2. Is public swimming pool hygiene important for children?
3. What items should a personal care kit include?
4. Why do damp public places spread bacteria easily?