Why do so many teenagers turn to music when they feel stressed, tired, or emotional? For many teens, music is more than background noise. It helps them relax after a long day, focus on schoolwork, and express feelings that are hard to put into words. Whether it is listening to a favorite song after school or using music to calm down, music plays a meaningful role in everyday life.
Scientists have found that music can actually affect the brain. Studies show that musicians tend to be more developed in areas linked to movement, hearing, and spatial skills. However, even nonmusicians benefit from music. Listening to familiar or enjoyable songs activates the brain’s reward system, which is connected to pleasure and motivation. Music also stimulates the memory-related areas of the brain, triggering emotions or memories.
Playing an instrument can have even greater benefits. Regular practice improves coordination, concentration, and patience. Over time, musical training supports brain development by helping teens balance emotion, logic, and self-discipline during their growing years.
Minhee Nam For The Junior Times junior/1768815094/1678407625
1. How can listening to music help teenagers relax after school?
2. What part of the brain does music activate for pleasure?
3. Why does playing an instrument improve brain development and patience?
4. Who benefits from activating the brain's reward system with music?
1. What kind of music makes you feel happy every day?
2. Do you play any musical instruments like the piano?
3. Can listening to music help you focus better while studying?
4. Why is it good to share your favorite music?
Why do so many teenagers turn to music when they feel stressed, tired, or emotional? For many teens, music is more than background noise. It helps them relax after a long day, focus on schoolwork, and express feelings that are hard to put into words. Whether it is listening to a favorite song after school or using music to calm down, music plays a meaningful role in everyday life.
